Introduction
Hi, I am De’An Roper. I am a PhD student at Texas Woman’s University in the Health Studies program. With more than twenty years experience and an advanced clinical license, I have worked in many capacities as a psychotherapist. A few years ago I found myself suggesting to clients to set reminders for themselves by using their phones, or to log their mood on their phone with a memo app. Sometimes they were compliant and sometimes not. I wondered what was the problem that they couldn't use their phone to do these assignments, until I tried it myself. Not too long ago, I began trying to use the technology for myself in an effort to eat healthier and exercise. I can be compliant to a point, and then the habit falls off. It’s that point in time I am most curious about. Why do so many people download apps and not use them? Thus, my total “Alice in Wonderland” curiosity took off and I am still falling down the rabbit hole!

Come
along
for
the fall!
Disney Video, Falling Down the Rabbit Hole, Retrieved from
http://video.disney.com/watch/falling-down-4be3860f0c308a0e1266b068
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